We love a stir fry but trying to make it economical without waste has been a steep learning curve .
Initially we bought fresh ingredients .
Using half a bag of beansprouts
Peppers that we dont like unless cooked that went to waste
( and i really dont like waste) we only use ginger in a stir fry , so that was another waste
So eventually i came up with a stir fry that we dont waste a thing.
I use Farm Foods Frozen Stir Fry vegetables.
Ginger from the dried herbs range ( whatever range i bought in the last twelve months )
Garlic that comes in a jar from home bargains. Soya sauce that we both dont like so i have to cook two separate dishes but the soya sauce in the picture is too salty , i will use less until its gone.
Fresh onions, Fresh chicken , pork or turkey whatever i can get reduced.
Sorry about the picture its the steam off the food.
This week's bargains 3 cans of strawberries at B & M for 99p , I use these as a store cupboard standby in the winter months , Not as nice as fresh but great in a pudding
This is one of Dave's favorite puddings.
Next week's vintage buys include lost of vintage linen including Victorian nightdresses.